Importance of eating
Pork, spare ribs, in black bean sauce, meat and sauce only, homemade, weighed with bone
Is a good source of vitamins, minerals, proteins and fiber
Pork, spare ribs, in black bean sauce, meat and sauce only, homemade, weighed with bone is good for containing the following items :
Sodium mg 441, Potassium mg 149, Calcium mg 14, Phosphorus mg 71, Magnesium mg 13, Iron mg 1, Zinc mg 1, Manganese mg 0
| Element |
Quantity |
Element |
Quantity |
Element |
Quantity |
| Group | MR | Food Code | 19-619 | Sodium mg | 441 |
| Potassium mg | 149 | Calcium mg | 14 | Magnesium mg | 13 |
| Phosphorus mg | 71 | Iron mg | 1 | Copper mg | 0 |
| Zinc mg | 1 | Chloride mg | 658 | Manganese mg | 0 |
| Energy kcal | 123 | Protein g | 8 | Total nitrogen g | 1 |
| Carbohydrate g | 3 | Fat g | 8 | Starch g | 0 |
| Glucose g | 1 | Galactose g | | Fructose g | 0 |
| Sucrose g | 2 | Maltose g | 0 | Lactose g | 0 |
| Fibre g | 0 | Satd FA/100g g | 2 | Mono FA/100g | 3 |
| Poly FA100g | 2 | Cholesterol mg | 26 | | |